Start living your most beautiful life with a full year of undated daily guided pages!

The simplest and most effective way to kickstart a journey of gratitude is by training the brain to notice and focus on the good things that are already all around us.

When we actively focus on positive things, we begin to notice our mindset change, and our feeling of overall wellbeing and happiness is boosted.

By simply diving into a daily gratitude practice with this journal – it's not only fun, but it's easy, and it really works.

Journal tips

• Pick a time to journal that suits you
• Aim to journal each day but if you forget or miss a day - don't give up! The real benefits develop over time
• You will notice the gratitude becoming second-nature, both on the journal pages and in your every day.